How PH diet is useful in diabetes

Diabetes and the pH miracle diet

Diabetes is the third leading cause of death in the United States. Even more chilling, it is the first leading cause of death for children.

The rising rates of obesity in this country have also led to rising rates of type II diabetes (also called adult onset diabetes). Today, one in 12 adults are afflicted with the disease.

This means that over 16 million people have the disorder, with 6 million of them walking around undiagnosed and unaware of their sensitive insulin condition.

Type II diabetes is created by increased aging, obesity, poor nutrition, high stress and physical inactivity. All of these conditions can be traced back to one source…high acidity.

Over-acid lifestyles and food choices have negative impacts on health, which is shown by the rapidly increasing diabetes rates in the country.

Diabetes is an old disorder. It has been known about for thousands of years and yet it is only today that it has become an epidemic. Part of the problem is that the nature of diabetes is a mystery, even to educated adults.

People do not understand what insulin does in the body and how the insulin metabolism affects the health. Even current medical science has some misconceptions about the true nature of the disorder.

For example, many in the medical establishment believe that obesity is the cause of diabetes. However, obesity is a result of increased consumption of complex carbohydrates and simple sugars.

The high rate of consumption of these products (which are made from the acidifying foods of sugar and processed wheat) leads to high acidity in the body.

The body attempts to deal with the increase of waste acids by using fat to neutralize the acid. The fat is then stored as a safeguard for the cells in the body.

The Insulin

There is also a belief that insulin is needed to regulate bloodsugar levels in the bodies. The term “insulin dependent” was created in the 1950s to create the impression that muscle and fat require insulin to

take up glucose (the sugars created by eating high carbohydrate and sugary foods).

However, current studies show that many different things in the body transport glucose. Cells require glucose for their cell respiration process.

The body makes sure that the cells receive that, no matter how much insulin in present.

Insulin resistance, which is a precursor to type II diabetes, is brought on through a highly acidic lifestyle and acidic food choices.

It occurs in the liver, muscles and fat cells. Excess caffeine, chocolate, sugar and carbohydrates stimulate these bodily organs and tissues.

As the body is stimulated, the cells begin to release their glucose and this leads to the elevated levels of blood sugar that people see when they do blood sugar testing.

The body cells are disorganized and the highly acidic state can lead to a host of problems overtime including premature aging, high blood pressure, inhibition of the release of glycogen from the liver, and the inhibition of the burning of fat.

Over stimulation of the bodily tissues through acidic foods can cause a lot of damage, and type II diabetes is just a symptom of an acidic lifestyle.

In order to bring the body back into balance, you must include alkalizing green vegetables, green drinks and good fats in your diet. Plant proteins from grains and legumes also help restore the body’s previous homeostasis.

The pH miracle diet includes a balanced plan for eating with your body, instead of against it. With the application of the principles of the diet, controlling and preventing diabetes is a simple matter of alkalized eating and living.

Check out the video presentation to know the shocking truth about diabetes.

Control your diabetes by stop eating fat and meat

The excessive use of fats has been linked to development of diabetes. A recent study at the University of Colorado Health Science Centre, USA found that intake of an extra 40g of fat day increases the chances of developing diabetes by three times.

Fats

Fat rich diet, especially one saturated with animal fat, seems to damage the insulin’s effectiveness. Research at the University of Sydney in Australia measured the saturated fatty acids in the muscles cells of older non-diabetic men and the women undergoing surgery and found that higher the presence of saturated fatty acids in the cells, the greater the insulin resistance.

On the other hand, higher tissue levels of polyunsaturated fats, particularly fish oil, indicated better insulin activity and lower resistance. Fish oil differs from animal fats in that fish oil contains polyunsaturated fatty acids.

One of the fatty acids called omega-3 is especially good for the heart—it lowers cholesterol and protects from atherosclerosis. In fact, the researchers also reported that intake of omega-3 fish oil to the subjects effectively overcame their insulin resistance.

In another study, Jennifer Lovejoy, assistance professor at Louisiana State of University, USA, studied and the eating habits and insulin activity among 45 non-diabetic men and women.

About half of them were obese and the remaining half of normal weight. In both cases, higher fat consumption increased insulin resistance.

This indicates, says Dr. Lovejoy, that even normal individuals who decrease their insulin efficiency and boost their vulnerability to diabetes.

Meat and Meat Foods

One of the most important nutrition guidelines to follow is to “eat less saturated fat.” A quick and simple way to do that is to eliminate meat products. They are high both in saturated fat and cholesterol content. People with diabetes have a greater risk of heart disease earlier in life.

The practically useless calories added by saturated fats contribute to above normal body weight and obesity, putting a diabetic at greater of heart disease.

Flesh foods are extremely harmful for diabetes. They increase the toxemic condition underlying the diabetic state and reduce the sugar tolerance. Most diseases of the human body are caused by autointoxication of self-poisoning.

The flesh of animals increases the burden on the organs of elimination and overloads and system with animal waste matter and poisons.

Chemical analysis has shown that uric acid and other uric poisons contained in the animal body are almost identical to caffeine and nicotine, the poisonous, stimulating principles of coffee, tea and tobacco.

The renowned journal Lancet, reports that a patient of diabetes must be persuaded to consume less animal foods.

However, in cold countries where meat and mat products constitute the bulk of the diet, patients of diabetes should limit their intake of animal products to eggs and white meal like fish and poultry. Even their use of should be kept to the minimum; all red meat and red meat products should be eliminated from the diet.

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You should see this video presentation how some normal things we eat in day to day life can causediabetes.