low carb diet recipes
1000+ Low carb Recipes for your health
What This book is for?
Low-carb diets may help prevent or improve serious health conditions, such as metabolic syndrome, diabetes, high blood pressure, and cardiovascular disease. In fact, almost any diet that helps you shed excess weight can reduce or even reverse risk factors for cardiovascular disease and diabetes.
While there is no strict definition of a low-carb diet, anything under 40–60 grams per day is generally considered low-carb. This amount is definitely a lot less than the standard Western diet. You may achieve great results within this carb range, as long as you eat unprocessed, real foods.
While studies show that decreasing your carb intake can help you shed pounds and may have health benefits, completely eliminating carbs is highly restrictive and most likely unnecessary.
in this book, we are covering more then almost 1001+ low carb recipes those are much useful if you are diabetic, if you are overweight or want to be slim and trim, or even a normal person, the low carb diet is always useful and beneficial to you.
1001 is the big and great number of the treasure of recipes and gives you a great choice that you can cook into your kitchen and can have satisfaction and surety for the intake of low carb in your diet. you will see sooner your diabetes levels will be improved and at the same time you will be losing the extra fat in your body within a few days!
low carb diet recipes
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