diabetes snacks - dry fruits dish
13 g carbohydrates; 3 g protein; 15 mcg folate; 0 cholesterol; 10 g sugars; 0 g added sugars; 634 IU vitamin A; 0 mg vitamin C; 23 mg calcium; 1 mg iron; 2 mg sodium; 265 mg potassium
This simple snack provides the energy you need when you start to drag.
Nutrition profile
- Dairy-Free
- Egg Free
- Soy-Free
- Diabetic Appropriate
- Gluten-Free
- Heart Healthy
- Low Carbohydrate
- Low Sodium
Ingredients
- 5 dried apricots
- 7 walnut halves
- Method
- Place apricots and walnuts in a small bowl, or in a sealable snack bag or container to take on-the-go.
- Nutrition information
- Serving size: 5 apricots, 7 walnut halves
- Per serving: 134 calories; 9 g fat(1 g sat); 2 g fiber; 13 g carbohydrates; 3 g protein; 15 mcg folate; 0 cholesterol; 10 g sugars; 0 g added sugars; 634 IU vitamin A; 0 mg vitamin C; 23 mg calcium; 1 mg iron; 2 mg sodium; 265 mg potassium
- Carbohydrate Servings: 1
- Exchanges: 2 fat, ½ fruit
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if you really think that you don't want to spend your all living with diabetes type 2, and want to get rid of it as fast as possible and to live a free life,
diabetes snacks - dry fruits dish
Reviewed by Diabetes Truths and Control
on
11:04 AM
Rating:
Reviewed by Diabetes Truths and Control
on
11:04 AM
Rating:
